Pancakes are a breakfast staple loved by many, but for those following a keto diet, traditional pancake mixes are off-limits due to their high carb content. Luckily, there are now keto pancake mixes available that are specifically designed for the keto diet, allowing you to enjoy a delicious breakfast while staying within your dietary restrictions.
After researching and testing several keto pancake mixes, I’ve identified the top options on the market. Whether you’re a seasoned keto dieter or just starting, these mixes are sure to satisfy your pancake cravings without derailing your diet.
Would you like to decide for yourself which ingredients are contained in your keto pancakes? Then I found this video for you with an easy recipe to make low carb pancakes on your own.
Best Keto Pancake Mixes
Looking for a delicious and satisfying breakfast option that fits into your keto lifestyle? Look no further than these top-rated pancake mixes! I’ve compiled a list of the best keto pancake mixes on the market. Whether you prefer classic buttermilk or crave something a little more indulgent, these mixes are sure to satisfy your pancake cravings without compromising your health goals.
Best Keto Pancake Mix – King Arthur Keto Wheat
Pro's:
✅ Over 1.5k - 5-star-ratings ⭐
✅ Light & Fluffy Texture
✅ Great Taste
✅ Easy to make
Con's:
❌ you Can't Stop eating them
If you’re looking for a low-carb, high-protein pancake mix that tastes delicious, King Arthur’s Keto Wheat Pancake Mix could be the perfect choice for you.
As I recently tried King Arthur’s Keto Pancake & Waffle Mix, I was impressed with how easy it was to make. I added water and mixed it up, and within minutes, I had a delicious stack of pancakes.
For me, they have the exact light & fluffy texture I love for my pancakes. And I found the taste is really great and i can’t tell much of a difference compared to normal pancakes.
The convenient resealable pouch makes it easy to portion out the right amount of mix for your needs, and it’s also recyclable, so you can feel good about your purchase.
There are just so good, that you have to stop yourself from preparing the whole pack straight away 😁
Birch Benders Keto Pancake & Waffle Mix
Pro's:
✅ Best Price-per-Value
✅ Delicious with Fresh Fruits
✅ Gluten-Free
Con's:
❌ Contains Sugar Alcohols
If you’re looking for a delicious and healthy pancake mix, Birch Benders Keto Pancake & Waffle Mix is an excellent choice.
It’s incredibly easy to make, requiring only water. Plus, the resealable closure keeps the mix fresh for next time.
The mix has a slightly gritty texture, but it’s not too noticeable. The pancakes themselves are not sweet, but they’re not bland either. I added some butter and fresh fruits, and they tasted fantastic.
Scotty’s Keto Pancake & Waffle Mix
Pro's:
✅ Perfect with Nut Topping
✅ No Sugar Alcohols
Con's:
❌ Taste not exactly like normal Pancakes
If you’re looking for a delicious and easy-to-make keto pancake mix, Scotty’s Everyday Keto Pancake & Waffle Mix is a must-try.
I recently tried Scotty’s Everyday Keto Pancake & Waffle Mix and was pleasantly surprised by how delicious they were. The pancakes were soft and fluffy and had a subtle sweetness that made them perfect for adding my favorite keto-friendly toppings like low carb nut butter.
I also found that the pancakes didn’t have a lot of flavor on their own, so I added some sugar-free syrup and berries to make them more flavorful.
Keto Pancake & Waffle Mix by Keto and Co
Pro's:
✅ Naturally Sweetened
✅ Low Total Carb Count
Con's:
❌ Needs additional Eggs, Nut Milk and Oil
If you’re looking for a low-carb pancake mix that actually tastes good, then Keto Pancake & Waffle Mix by Keto and Co is a great option.
I was pleasantly surprised by how good these pancakes tasted. They are fluffy and have a great texture, which is hard to find in low-carb pancake mixes.
One thing to note is that the mix requires additional ingredients compared to the other keto pancake mixes. However, the mixture is also low in total carb count.
Nutritional Comparison of Keto Pancake Mixes
As I tried these Keto Pancake Mixes, I created this comparison of the nutrition facts for you. With that comparison, you can choose the one, that suits your diet the best.
Nutrition per Serving | King Arthur Keto Wheat Mix (34g) | Birch Benders Pancake Mix (37g) | scotty’s Keto Pancake Mix (35g) | Keto And Co Mix (19g) |
Calories | 80 | 140 | 30 | 60 |
Total Fat | 4g | 8g | 0.5g | 3.5g |
Cholesterol | 5mg | 45mg | 0mg | 0mg |
Sodium | 220mg | 330mg | 200mg | 210mg |
Total Carb. | 17g | 19g | 29g | 9g |
Net Carbs | 2g | 6g | 0g | 2g |
Protein | 9g | 6g | 0.5g | 3g |
If you want to dive into the world of diet and nutrition even more, look at these articles too!
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