Chips are a widely loved snack, but individuals on a low carb diet have to steer clear of the typical potato chips. Luckily, the market offers a plethora of delicious low carb chip alternatives. Created from substitute ingredients such as cheese, vegetables, and nuts, these chips provide an excellent way for dieters to indulge their snack cravings without deviating from their dietary restrictions.
After researching and testing various low carb chip options, I’ve narrowed down the top contenders to find the best of the best. These chips are not only low in carbs but also delicious and made with quality ingredients.
Best Low Carb Chips
Looking for a tasty snack that won’t derail your low carb diet? Look no further than these top picks for the best low carb chips! Whether you’re in the mood for something salty, spicy, or crunchy, there’s a chip on this list that’s sure to satisfy your cravings without compromising your health goals. So grab a bag (or two) and enjoy guilt-free snacking with these delicious low carb options.
Best Low Carb Keto Tortilla Chips
Pro's
✅ Great Taste
✅ Perfect Texture including crunchiness
✅ Over 8k 5-star rating
✅ Variety pack with four different flavors
Con's
❌ A bit pricey compared to regular chips
If you’re looking for a low-carb snack that satisfies your cravings for cheesy and savory goodness, these chips with only 3g net carbs and 9g of protein, are a great way to keep your carbs in check while enjoying a satisfying crunch.
I recently tried the Hilo Life Low Carb Keto Tortilla Chips and was pleasantly surprised by how tasty they were. The chips are crunchy and thick, making them perfect for dipping, and the four different flavors – Nacho Cheese, Ranch, Spicy Salsa, and Ultimate Taco – are all delicious.
However, I do think they’re a bit pricey compared to regular chips, and some customers have noted that the bags are only half-filled. Additionally, while the flavors are good, they’re not outstanding.
BeyondChipz Low Carb Tortilla Chips
Pro's
✅ Best Price per Ounce
✅ Good Taste
✅ Thick Chip perfect for Dipping
Con's
❌ Keep an eye on the Sodium Intake
If you’re looking for a tasty low-carb snack, then BeyondChipz Low Carb Tortilla Chips are definitely worth a try as our best-priced pick.
I was pleasantly surprised by the taste and texture of BeyondChipz Low Carb Tortilla Chips. They have a satisfying crunch and perfect thickness that makes them a perfect snack with dips. Plus, they’re gluten-free and packed with protein.
However, I did find that the plain salt chips were a bit salty. If you have to look after your sodium intake, then keep that in mind.
Mr. Tortilla’s Crunchy Tortilla Chips – Keto-Friendly
Pro's
✅ Nice Texture
✅ Not as Salty than regular Chips
Con's
❌ by themselves a bit bland
As I recently tried Mr. Tortilla’s Crunchy I found that the sea salt dusting adds a nice flavor to the chips, and the crunch is satisfying without being too hard on the teeth. I also appreciate that these chips are made with avocado oil, which is a heart-healthy fat.
While these chips are not as flavorful as traditional tortilla chips, they are a great option for those looking to keep their carb intake low.
Quest Nutrition Protein Chips
Pro's
✅ Great Macros
✅ Good Taste
Con's
❌ high price compared to the other variations
❌ "Special" Taste suits not everyone
If you’re looking for a low carb snack that’s high in protein and satisfies your craving for chips, then Quest Nutrition Protein Chips is worth trying.
I appreciated that these chips are high in protein and low in carbs, which is perfect for my low carb diet. While the texture is slightly different from regular chips, it didn’t bother me too much. The only downside is that the Sour Cream & Onion flavor was a bit bland for my taste.
Buying Guide
When it comes to choosing the best low carb chips, there are a few features to consider before making a purchase. Here are some factors to keep in mind:
Net Carbs
One of the most important features to consider when buying low carb chips is the net carbs. Net carbs are the total carbs minus the fiber and sugar alcohols. Look for chips with a low net carb count, ideally under 5 grams per serving.
Ingredients
Another important factor to consider is the ingredients. Look for chips that are made with whole food ingredients and avoid those that contain artificial preservatives, flavors, or colors. Some good ingredients to look for include almond flour, coconut flour, chia seeds, and flax seeds.
Texture
Texture is also an important aspect to consider when choosing low carb chips. Some chips may be too hard or too soft, while others may be too greasy. Look for chips that have a satisfying crunch and are not too greasy.
Flavors
Finally, consider the flavors available. Some low carb chips may come in only one flavor, while others may come in a variety of flavors. Look for chips that have a flavor that you enjoy and that will satisfy your cravings.
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