I am thrilled to share with you my top picks for the best low carb pastas on Amazon. As a pasta lover who also tries to maintain a low carb diet, I know how challenging it can be to find a pasta that satisfies both cravings and health goals. Thankfully, there are several great options available on Amazon that are not only delicious but also low in carbs. Below are my top recommendations for low carb pastas that you can enjoy guilt-free.
Do you want to make your low carb pasta on your own? Then try the recipe explained in this video.
Best Low Carb Pastas
If you’re looking for a way to enjoy pasta while sticking to your low carb diet, low carb pastas is a great option. In the next section, we’ll dive into the different types of low carb pasta available and highlight some of the best options on the market.
Best Low Carb Pastas – Carba-nada Fettuccine
Pro's:
✅ Over 1.5k 5-Star-Ratings ⭐
✅ Taste like "Normal" Pasta
✅ Great Texture also like normal
✅ High in Protein 💪
Con's:
❌ Contains Gluten
I was pleasantly surprised by the taste and texture of this pasta. It cooked up quickly and tasted just like regular pasta, which is a huge plus for me since I’m always looking for low carb alternatives that don’t compromise on taste.
I like the most, that It’s low in carbs and high in protein, making it a great option for those on a low-carb or high-protein diet.
Keep in mind that the pasta still contains gluten. So people with digestive problems should be aware of it.
It’s Skinny Konjac Low Carb Pasta
Pro's:
✅ Absolutely ZERO Net-Carbs
✅ Best Price
✅ You can Add Any Flavor you like
Con's:
❌ Taste not like normal pasta
If you’re looking for a pasta alternative with the absolutely lowest amount of carbs, then It’s Skinny Konjac Pasta might be the perfect choice for you!
I was pleasantly surprised by how much I enjoyed Konjac pasta. The noodles have a slightly chewy texture that’s different from traditional pasta, but I found it to be a nice change of pace.
The noodles are so versatile, that you can add any sauce you want. They’re also very filling, so I didn’t need to eat as much to feel satisfied.
I appreciated that the noodles were fully cooked and ready to eat, which made them a quick and easy option for busy weeknights. And with only 9 calories per bag, they’re a great choice for anyone watching their calorie intake.
CARBE DIEM! Low Carb Pasta
Pro's:
✅ 100% Wheatbased
✅ Nicely Texture
✅ Available in various shapes
Con's:
❌ Cooking Time little longer than displayed
If you’re on a low-carb diet and miss eating pasta, then you should definitely give CARBE DIEM! Penne a try.
I was skeptical about trying low-carb pasta, but I’m glad I did. CARBE DIEM! Penne has a traditional pasta taste and texture, and I couldn’t tell the difference between it and regular pasta.
The pasta is versatile and can be cooked exactly like normal pasta, and the best part is that it has 55% fewer net carbs and 110 calories per serving.
The only downside is that the pasta takes longer to cook than regular pasta, but I found that boiling it until “soft” and then turning off the heat and letting it sit for a few minutes makes it perfect.
Great Low Carb Bread Co. Pasta
Pro's:
✅ Excellent Taste and Quality
✅ Makes you feel full
Con's:
❌ Bit Pricey
If you’re looking for a low carb pasta that tastes like the real deal, then Great Low Carb Bread Co. Pasta is the perfect option for you.
Pros
- With only 7 net carbs, this pasta is perfect for those following a low carb lifestyle.
- The pasta has a great taste and texture, making it an excellent substitute for regular pasta.
- It’s very easy to cook and prepare, making it a quick and convenient meal option.
Cons
- Some people may not like the texture of the pasta, as it is slightly different from regular pasta.
- The pasta may have a slight aftertaste, which may not be to everyone’s liking.
- It’s a bit expensive compared to regular pasta.
I recently tried Great Low Carb Bread Co. Pasta and was pleasantly surprised by how good it tasted.
The rotini shape is perfect for making pasta salad or any kind of dish that you can think of. What I love most about this pasta is that it’s low in carbs, with only 7 net carbs per serving.
The pasta has a great taste and texture, which is very similar to regular pasta. It’s made with high-quality ingredients and has 18g of fiber and 12g of protein per serving.
I found it very easy to cook and prepare, making it a quick and convenient meal option for busy weeknights.
Lastly, the pasta is a bit expensive compared to other brands. You should try on your own, if it’s worth it.
Buying Guide
When it comes to buying low carb pasta, there are a few things to keep in mind to ensure you are getting a product that meets your dietary needs and tastes great. Here are some features to consider:
Ingredients
The first thing to look at when buying low carb pasta is the ingredients list. Look for products that are made with high-quality ingredients, such as almond flour, coconut flour, or vegetable-based flour like zucchini or cauliflower. Avoid products that contain refined flour, added sugars, or other artificial ingredients.
Carb Count
Next, pay attention to the carb count. Low carb pasta should have significantly fewer carbs than traditional pasta. Look for products that have around 10-20 grams of carbs per serving, depending on your individual dietary needs.
Texture and Taste
Of course, you want your low carb pasta to taste great and have a texture that is similar to traditional pasta. Look for products that are designed to mimic the texture and taste of regular pasta, such as those made with konjac flour or shirataki noodles.
Cooking Instructions
Finally, pay attention to the cooking instructions. Some low carb pasta products require special preparation, such as soaking in water or boiling for a shorter amount of time than traditional pasta. Make sure you read the instructions carefully to ensure your pasta turns out perfectly.
Nutritional Comparison Low Carb Pastas
As I tried these Low Carb Pastas, I created this comparison of the nutrition facts for you. With that comparison, you can choose the one, that suits your diet the best.
| Calories | 170 | 4.5 | 110 | 100 | 133 |
| Total Fat | 1.5g | 0g | 0.5g | 1g | 10g |
| Cholesterol | 25mg | 0mg | 0mg | 0mg | 23mg |
| Sodium | 15mg | 10mg | 70mg | 190mg | 27mg |
| Total Carb. | 24g | 2g | 40g | 25g | 2g |
| Net Carbs | 17g | 0g | 16g | 7g | |
| Protein | 15g | 0g | 8g | 12g | 10g |
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