Top 6 Buffalo Wild Wings Low Carb Picks: Stay Keto with These Savory Options 2024

Exciting announcement for the low carb aficionados out there! If staying true to a keto diet while still indulging in scrumptious wings and tempting flavors is your goal, then you’ve landed in just the right spot. In the following article, we’re thrilled to reveal our top 6 picks for low carb options at Buffalo Wild Wings. These selections will not only delight your palate but also ensure you remain faithful to your low-carb eating plan. Wave farewell to the remorse that carbs often bring and welcome a realm full of delectable choices that perfectly complement your keto objectives. Join us as we explore these tasty options, showcasing that you truly can enjoy the best of both worlds – indulging at Buffalo Wild Wings while adhering to a low-carb diet.

Buffalo Wild Wings Low Carb Picks

When it comes to eating out, finding low-carb options can be a challenge. However, Buffalo Wild Wings has a variety of dishes that are both delicious and low in carbohydrates. As someone who is conscious of my carb intake, I have compiled a list of the top 6 Buffalo Wild Wings low carb picks that are sure to satisfy your cravings without sabotaging your diet.

First on the list is the naked tenders, which are essentially grilled chicken tenders without the breading. They are a great source of protein and have zero carbs, making them a perfect low-carb option. Another great choice is the traditional wings with the buffalo sauce. With only 1g of carbs per wing, they are a flavorful and satisfying choice.

For those who prefer boneless wings, the garlic parmesan flavor is a great low-carb option with only 2g of carbs per serving. The grilled chicken salad with avocado ranch dressing is also a great choice, with only 9g of carbs and a healthy dose of healthy fats from the avocado. These are just a few of the top Buffalo Wild Wings Low Carb picks that are sure to satisfy your cravings while sticking to your diet.

Buffalo Wild Wings: An Overview

Buffalo Wild Wings is a popular fast-food chain that is known for its delicious chicken wings and sauces. The restaurant has a wide variety of menu items that cater to different dietary needs, including low-carb options. The menu is easy to navigate, with all the nutritional information available online.

The menu at Buffalo Wild Wings includes a variety of flavors and sauces, ranging from mild to spicy. The restaurant also offers a range of sides, salads, and sandwiches. If you are looking for low-carb options, there are several items on the menu that fit the bill.

Do you like low carb chicken recipes? Then try out my 6 delicious low carb canned chicken recipes.

Top 6 Low Carb Picks

Traditional Wings Buffalo Wild Wings

As someone who is always on the lookout for delicious and healthy food options, I was thrilled to discover some of the fantastic Buffalo Wild Wings low carb picks on their menu. Whether you’re trying to watch your carb intake or just looking for a healthier option, these six picks are sure to satisfy your cravings without derailing your diet.

Whether you’re in the mood for wings, burgers, or salads, there’s something for everyone on the menu.

  1. Traditional Wings

First on the list are the traditional wings. These wings are a classic choice, and luckily, they’re also low in carbs. You can choose from a variety of sauces and seasonings, including garlic parmesan, lemon pepper, and buffalo. Just be sure to skip the breading and opt for a side of celery or carrots instead of fries.

  1. Grilled Chicken Breast

If you’re in the mood for something a little lighter, the grilled chicken breast is an excellent option. It’s packed with protein and low in carbs, making it a healthy and satisfying choice. You can add your favorite sauce or seasoning to customize the flavor to your liking. But it’s important to choose carefully because many of the sauces at Buffalo Wild Wings are high in carbs. Check out the nutritional info before you order.

  1. Burger

Yes, you read that right – you can still enjoy a burger at Buffalo Wild Wings while sticking to your low carb diet. Just skip the bun and opt for a lettuce wrap instead. You can also add toppings like bacon, avocado, and cheese to make your burger even more delicious.

  1. Hamburger Patty

If you don’t want the hassle of a lettuce wrap, you can also order just the hamburger patty. It’s a simple and satisfying option that’s low in carbs and high in protein. Add some toppings like mushrooms or onions to make it even more flavorful.

  1. Salad

Buffalo Wild Wings has several salad options that are perfect for anyone watching their carb intake. The garden salad is a classic choice, but you can also try the chicken Caesar salad or the blackened chicken salad. Just be sure to skip any croutons or other high-carb toppings.

  1. Naked Tenders

Last but not least are the naked tenders. These tenders are breaded and fried, but you can order them without the breading for a low carb option. They’re perfect for dipping in your favorite sauce and make a great appetizer or main course.

Exploring the Nutritional Content

When it comes to eating low carb, it’s important to pay attention to the nutritional content of your food choices. Luckily, Buffalo Wild Wings low carb options offers a variety of low carb picks that are both delicious and nutritious.

Let’s take a closer look at the nutritional content of the top 5 Buffalo Wild Wings low carb picks, so you can decide what to order.

Traditional Wings

Traditional wings are another great low carb option, as long as you avoid the breaded varieties. The Naked Wings, for example, have 0g of carbs per serving, while the Lemon Pepper seasoning has only 1g of carbs per serving.

Grilled Chicken Salad

If you’re in the mood for something lighter, the Grilled Chicken Salad is a great choice. It has only 9g of carbs per serving and is packed with protein and healthy fats.

Chicken Caesar Salad

Chicken Caesar Salad Buffalo Wild Wings Low Carb
© Buffalo Wild Wings

Another salad option is the Chicken Caesar Salad, which has only 10g of carbs per serving. Just be sure to ask for the dressing on the side, as Caesar dressing can be high in carbs.

Buffalo Chicken Salad

For a salad with a bit more kick, try the Buffalo Chicken Salad. It has only 11g of carbs per serving and is a great way to get your protein and veggies in one meal.

Blackened Chicken Sandwich

If you’re in the mood for a sandwich, the Blackened Chicken Sandwich is a great low carb option. It has only 10g of carbs per serving and is topped with avocado, bacon, and cheese for a delicious and satisfying meal.

As an alternative to meals from fast food restaurants, you can use ready-to-eat meals as low carb version from Lean Cuisine.

Dressing and Seasoning Choices

When it comes to ordering Buffalo Wild Wings low carb options, it’s important to pay attention to the dressing and seasoning choices. These can make a big difference in the carb count of your meal. Here are some of the top dressing and seasoning choices to consider:

Dry Seasonings

Dry seasonings are a great option for adding flavor without adding carbs. Some of the best low carb dry seasoning choices at Buffalo Wild Wings include lemon pepper, buffalo seasoning, and salt & vinegar seasoning. These options are all carb-free and can add a nice kick to your meal.

Sauces

When it comes to sauces, it’s important to choose carefully. Many of the sauces at Buffalo Wild Wings are high in carbs, but there are a few low carb options to consider. Some of the best low carb sauce choices include mustard, chipotle BBQ seasoning, and buffalo bleu cheese dressing. These options are all relatively low in carbs and can add some extra flavor to your meal.

Dressings

Dressings can be a bit tricky when it comes to low carb options. Many dressings are high in carbs due to added sugars and other ingredients. However, there are a few low carb dressing choices to consider. Some of the best low carb dressing choices include ranch dressing and southwestern ranch dressing. These options are both relatively low in carbs and can add some extra flavor to your meal.

Overall, when it comes to dressing and seasoning choices at Buffalo Wild Wings, it’s important to choose carefully. By selecting the right options, you can enjoy a delicious low carb meal without sacrificing flavor.

Low Carb Sides and Extras

When it comes to dining out, sides and extras can make all the difference. Unfortunately, many restaurants don’t offer low-carb options for these items. However, at Buffalo Wild Wings, there are still some great low-carb sides and extras to choose from.

One of my favorite Buffalo Wild Wings low carb sides is the bacon. Not only is it delicious, but it’s also low in carbs, making it the perfect addition to any meal. Another great option is the celery and carrot sticks. They’re a healthy and low-carb way to add some extra crunch to your meal.

If you’re looking for something a little more flavorful, try the pickles. They’re a tasty and low-carb way to add some tang to your meal. Another great option is the avocado. It’s a healthy and delicious way to add some healthy fats to your meal while keeping the carbs low.

Avoiding High Carb Traps

When it comes to eating out, it can be difficult to stick to a low-carb diet. Restaurants often serve high-carb meals that can derail your progress. However, with a little bit of knowledge and planning, you can still enjoy a delicious meal without sabotaging your diet. In this section, I will provide some tips on how to avoid high-carb traps when dining at Buffalo Wild Wings.

First and foremost, it’s important to avoid breaded items, such as boneless wings and mozzarella sticks. These items are typically coated in flour or breadcrumbs, which can significantly increase their carb count. Instead, opt for grilled or baked wings, which are typically lower in carbs.

Another common high-carb trap is fried foods, such as french fries, onion rings, and fried pickles. While these items may be tempting, they are best avoided if you’re trying to stick to a low-carb diet. Instead, try ordering a side salad or vegetables as a side dish.

It’s also important to be mindful of condiments and toppings. Sauces like BBQ, honey mustard, and sweet chili are often high in sugar and carbs. Instead, try ordering your wings with a dry rub or a low-carb sauce like buffalo or garlic parmesan. Additionally, skip the croutons on your salad and opt for a low-carb dressing like ranch or blue cheese.

Lastly, be cautious of snack-sized or shareable items like chips and salsa or a big twist pretzel. These items may seem harmless, but they can quickly add up in carbs. Instead, try ordering a smaller portion or sharing with a friend.

FAQ

What are the best Buffalo Wild Wings low carb options?

Stick with traditional wings with no sauce, grilled chicken breast, salads with low-carb dressing, or burgers without the bun or sauce.

Are boneless Buffalo Wild Wings low carb?

Boneless wings appear to be breaded, so it’s best to stick with traditional wings with no sauce.

Does Buffalo Wild Wings have keto-friendly options?

Yes, they have several options to stay low-carb, such as traditional wings with no sauce, grilled chicken breast, salads with low-carb dressing, or burgers without the bun or sauce.


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Leon Rudolph
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