Go Back
Creamy Low Carb Pot Pie Coup

Low Carb Pot Pie Soup

This comforting pot pie soup is a low-carb twist on a classic favorite, packed with veggies and creamy goodness. It’s perfect for a cozy meal that’s both hearty and healthy.
Prep Time 15 minutes
Cook Time 30 minutes
Course Main Course
Cuisine American
Servings 6

Ingredients
  

  • 1 pound boneless, skinless chicken breasts, cut into small pieces
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 garlic, minced
  • 2 cups cauliflower florets
  • 2 cups broccoli florets
  • 2 cups chopped carrots
  • 2 cups peas
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 tbsp dried thyme
  • salt and pepper to taste

Instructions
 

  • Cook the Chicken: Heat olive oil in a large pot over medium heat. Add the chicken pieces and cook for about 5-7 minutes, or until they are browned and cooked through. Remove the chicken from the pot and set aside.
  • Sauté Vegetables: In the same pot, add chopped onion and minced garlic. Cook for 3-4 minutes until the onion is translucent and the garlic is fragrant.
  • Add Vegetables: Stir in the cauliflower, broccoli, carrots, and peas. Cook for another 5 minutes, allowing the vegetables to start softening.
  • Simmer Soup: Return the chicken to the pot and pour in the chicken broth. Bring to a boil, then reduce the heat and let it simmer for about 15 minutes, or until the vegetables are tender.
  • Finish the Soup: Stir in the heavy cream, dried thyme, salt, and pepper. Simmer for an additional 5 minutes to heat through and let the flavors meld together.
  • Serve: Ladle the soup into bowls and enjoy hot.
Keyword low carb pot pie soup